Treadmill Run-Walk

August 19 - Treadmill Run-Walk

Updated Aug 20, 2026 12:34 AM

Workout: Treadmill run/walk

Duration: 39:25 minutes

Distance: 5 km

Completed: Yes

Nikhil's Workout Notes

Reports

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Recent workouts

September 18 - Shoulders + Arms August 31 - Back August 27 - Chest August 21 - Treadmill Run-Walk August 19 - Treadmill Run-Walk August 15 - Treadmill Run-Walk August 13 - Treadmill Run-Walk August 04 - Shoulders + Arms + Core July 29 - Back + Core July 28 - Chest July 27 - Legs + Core July 25 - Shoulders + Arms July 24 - Back + Core July 21 - Chest + Core July 13 - Legs + Core July 10 - Shoulders + Arms July 08 - Back July 06 - Chest July 02 - Back June 29 - Chest June 25 - Legs June 23 - Back June 22 - Chest June 18 - Shoulders + Arms June 16 - Back June 15 - Chest June 10 - Back June 02 - Chest June 01 - Back May 28 - Back May 27 - Chest May 23 - Legs May 22 - Shoulders + Arms May 18 - Chest May 15 - Back May 11 - Chest May 04 - Chest April 02 - Chest March 18 - Shoulders + Arms March 03 - Legs March 02 - Back February 26 - Chest February 24 - Back February 17 - Chest February 16 - Back February 13 - Shoulders + Arms February 11 - Legs February 10 - Back February 09 - Chest February 07 - Shoulders + Arms February 03 - Back February 02 - Chest January 31 - Shoulders + Arms January 29 - Back January 27 - Legs January 26 - Chest January 23 - Shoulders + Arms January 21 - Legs January 20 - Back January 18 - Chest & Legs January 16 - Shoulders + Arms January 13 - Back January 12 - Legs January 11 - Chest January 09 - Shoulders + Arms January 07 - Legs January 06 - Back January 05 - Chest January 03 - Legs Free Exercise DB Cached Visuals