Nikhil's Workout Notes

Read-only published Markdown notes. Nothing here is editable from the web.

May 23 - Legs02 Workouts/2026/05 May/May 23 - Legs.md Workout Stats: May 202602 Workouts/2026/May 2026 - Workout Stats.md Workout Stats: April 202602 Workouts/2026/April 2026 - Workout Stats.md Workout Stats: March 202602 Workouts/2026/March 2026 - Workout Stats.md Workout Stats: February 202602 Workouts/2026/February 2026 - Workout Stats.md Workout Stats: January 202602 Workouts/2026/January 2026 - Workout Stats.md May 22 - Shoulders + Arms02 Workouts/2026/05 May/May 22 - Shoulders + Arms.md May 18 - Chest02 Workouts/2026/05 May/May 18 - Chest.md May 15 - Back02 Workouts/2026/05 May/May 15 - Back.md May 11 - Chest02 Workouts/2026/05 May/May 11 - Chest.md May 04 - Chest02 Workouts/2026/05 May/May 04 - Chest.md April 02 - Chest02 Workouts/2026/04 April/April 02 - Chest.md March 18 - Shoulders + Arms02 Workouts/2026/03 March/March 18 - Shoulders + Arms.md March 03 - Legs02 Workouts/2026/03 March/March 03 - Legs.md February 24 - Back02 Workouts/2026/02 February/February 24 - Back.md March 02 - Back02 Workouts/2026/03 March/March 02 - Back.md February 26 - Chest02 Workouts/2026/02 February/February 26 - Chest.md February 17 - Chest02 Workouts/2026/02 February/February 17 - Chest.md February 02 - Chest02 Workouts/2026/02 February/February 02 - Chest.md February 10 - Back02 Workouts/2026/02 February/February 10 - Back.md February 11 - Legs02 Workouts/2026/02 February/February 11 - Legs.md February 13 - Shoulders + Arms02 Workouts/2026/02 February/February 13 - Shoulders + Arms.md February 16 - Back02 Workouts/2026/02 February/February 16 - Back.md February 03 - Back02 Workouts/2026/02 February/February 03 - Back.md February 07 - Shoulders + Arms02 Workouts/2026/02 February/February 07 - Shoulders + Arms.md February 09 - Chest02 Workouts/2026/02 February/February 09 - Chest.md January 31 - Shoulders + Arms02 Workouts/2026/01 January/January 31 - Shoulders + Arms.md January 29 - Back02 Workouts/2026/01 January/January 29 - Back.md January 23 - Shoulders + Arms02 Workouts/2026/01 January/January 23 - Shoulders + Arms.md January 27 - Legs02 Workouts/2026/01 January/January 27 - Legs.md January 26 - Chest02 Workouts/2026/01 January/January 26 - Chest.md January 21 - Legs02 Workouts/2026/01 January/January 21 - Legs.md January 16 - Shoulders + Arms02 Workouts/2026/01 January/January 16 - Shoulders + Arms.md January 18 - Chest & Legs02 Workouts/2026/01 January/January 18 - Chest & Legs.md January 20 - Back02 Workouts/2026/01 January/January 20 - Back.md January 13 - Back02 Workouts/2026/01 January/January 13 - Back.md January 11 - Chest02 Workouts/2026/01 January/January 11 - Chest.md January 12 - Legs02 Workouts/2026/01 January/January 12 - Legs.md January 09 - Shoulders + Arms02 Workouts/2026/01 January/January 09 - Shoulders + Arms.md January 07 - Legs02 Workouts/2026/01 January/January 07 - Legs.md January 03 - Legs02 Workouts/2026/01 January/January 03 - Legs.md January 06 - Back02 Workouts/2026/01 January/January 06 - Back.md January 05 - Chest02 Workouts/2026/01 January/January 05 - Chest.md